FOR BANBRIDGE AREA LADIES WHO WANT TO:

Lose Weight, Become Stronger, Fitter, More Toned & TRANSFORM Fitness Levels With Our "6 Week STRONG" Challenge!

In just 6 short weeks, you'll tone, sculpt and define your physique, while transforming your fitness, burning fat and improving your strength without getting "bulky!"

Your Space Is Being Held For...

Improve Your Strength & Health

With our specially designed weight training program, you’ll eliminate/prevent any aches and pains, strengthen your bones and joints, move better, feel better whilst improving your health, stress levels and fitness - All through a structured, personalised and progressive weight lifting program

Physical

Appearance

The 6 Week STRONG challenge is the most effective way to tone, sculpt and define your body - so not only will you feel amazing but you will dramatically improve how your body looks and feels in the process.

Become Mentally Resilient & Strong!

Improving your strength has an incredibly long list of benefits to anyone’s mental wellbeing including decreasing your stress and anxiety levels. You'll be surprised at how quickly you'll boost your mental energy and eliminate feelings of fatigue, whilst you boost your confidence and self-esteem.

In Just 6 Short Weeks:

Dramatically improve your overall strength
Learn how to weight lift safely and effectively
Tone & sculpt your body
Reduce stress and improve mental health
Regain your confidence & feel good in your own skin
Boost your energy levels and get that spring back in your step
Improve your sleep
Transform your physique and physical ability!

Meet Your 'Award Winning' Transformation Coach

Jordan Wright

Hey Banbridge Area Ladies,

Have you ever thought you yourself:

✓ How can I improve my overall fitness and physique and also enjoy it?

✓ How can I create healthier habits, so that I can improve my overall health and keep it that way, without restrictive

dieting?

✓ How can I find time to workout and improve my nutrition, without having to give up my favourite foods and lifestyle?

✓ How do I kick start a new fitness routine and make it work with my busy lifestyle?

If so, you’re in the right place...

Getting fit and healthy can be challenging, especially if you're lacking in motivation or don't know what to do or where to start...

But with the right expert coaching, structured training, community, support and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

And if I'm honest - getting results isn't that hard, when you have a simple, proven step by step plan to follow. We always say, that the results you want come as a result of making healthier and better choices and we've made it so simple to get results that stick...

If you’re frustrated with where you're at right now and maybe your unclear with what to do next to improve your health and fitness levels - then we can help you, so you’ll never struggle again to get fit & healthy and stay that way.

TRANSFORM Fitness Banbridge is an award winning group training studio and is led by veteran coach Jordan Wright, who is considered an expert on getting real everyday people, real results - empowering them to get in the BEST shape of their lives.

Jordan and his team of expert coaches are the people go to when you need help with your health, fitness, nutrition, mindset and wellbeing. Best of all, because we infuse psychology and fitness, the results you get - will stick!

No matter what your current level of fitness is, if you live in or around the Banbridge Area - Jordan and his team can show you how to reclaim your body, TRANSFORM your health, energy, strength and finally get results that last!

Frequently Asked Questions

Will I get bulky by taking part in the 6 Week STRONG Challenge?

The short answer is no. The reality is that strength training should be in everyone’s weekly routine. The Chief Medical Officer for the UK recommends strength training at least twice per week. What will happen is you’ll tone up and create lean muscle whilst you burn fat.

What if I haven’t exercised before/in a long time?

We’ll start you slow, but you get you results fast! Our expert coaches will break everything down, step by step and show you how to lift safely and effectively. We’ll be able to coach you and get you the results you want regardless of your experience levels. Whether you’re a first-timer or you do have some past exercise, we’ve got you covered.

What if I have existing injuries/pains?

Your programme will be carefully tailored and personalised to accommodate any injuries or niggles, so much so you’ll find throughout the programme that you’ll start to eliminate any previous pain and actually strengthen those areas!

What can I expect after 6 Week STRONG Challenge?

After 6 weeks you’ll become a stronger version of yourself in every aspect. You’ll look better, feel better, move better and have more energy right from when you wake up in the morning.

What's included in the program?

Everything you need to guarantee results. You'll get access to a simple, habit based nutrition program that means you can still eat the foods you love, without worrying about calorie counting etc. You'll get coached group strength sessions each week and you'll have accountability and support to ensure you get the most from the program.

These Banbridge Ladies Did It, & YOU Can To!

"Amazing motivation, support and craic from the trainers and the rest of the TRANSFORM "family". This is why I would highly recommend Transform Fitness over one of those big commercial gyms any day. I 've changed my relationship with food and as a result, can still enjoy some of the things I want, while still being fit, healthy and seeing and feeling the difference!

Kym Buchanan

I've tried many different diets, programs and trainers over the years. However I've never been able to get results that stick. However, TRANSFORM Fitness gave me the knowledge and support I needed to create a healthier lifestyle, meaning that I now make healthier choices and as a result - means i've lost a load of weight, got stronger and most importantly... I've been able to maintain it easily.

Jenny Murray

I've been to many different trainers before and none of the gave me the attention to detail, support and pressure-free approach that Jordan and his team took. But mostly the way you pushed me to do my very best really helped me to improve fitness, strength and physique really fast, whilst keeping it fun too! If you're sitting on the fence about joining, get off it and try it out - You won't look back!